REMEMBER || To stop and take a breather.

So in the ridiculousness of the everyday, sometimes it is hard to make it to that yoga or meditation class. Cue (and all hail) Headspace, a meditation app mixing up the game of finding a little zen. Heck, it may not be for everyone, but the act that it’s been downloaded over 11 million times world wide says something.

Founded by a monk-businessman duo, Headspace is thoroughly thought out and therefore simple to use as a result. The app offers specially designed packs to assist with an array of things, whether it’s building healthier relationships with the people you love, SOS sessions to help you find a place of relaxation during times when you are really freaking out, there’s even a Headspace for Sport packs to keep your mind fit when your body is being pushed to its limits.

Learn more here.

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